In addition to breast milk or baby formula, here are the solid foods you can introduce to your baby’s diet at each stage of development – or if your baby is ready. But remember, you can exclusively breastfeed your baby for the first 6 months.
There is no evidence that delaying the introduction of allergenic foods, including peanuts, eggs, and fish, beyond 4 to 6 months prevents atopic disease. There is now evidence that early introduction of peanuts may prevent peanut allergy.
